Home » Body and Soul: A Guide to Lasting Recovery from Compulsive Eating and Bulimia by Susan Meltsner
Body and Soul: A Guide to Lasting Recovery from Compulsive Eating and Bulimia Susan Meltsner

Body and Soul: A Guide to Lasting Recovery from Compulsive Eating and Bulimia

Susan Meltsner

Published October 1st 1993
ISBN : 9780894869037
Paperback
235 pages
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 About the Book 

Its never too late to learn the things nobody taught us. With these inspiring words, Susan Meltsner begins her ground-breaking guide for recovering overeaters and bulimics. She teaches you what no one else has - how to move from a life ofMoreIts never too late to learn the things nobody taught us. With these inspiring words, Susan Meltsner begins her ground-breaking guide for recovering overeaters and bulimics. She teaches you what no one else has - how to move from a life of compulsive behavior to one of satisfaction and fulfillment. Her program for complete physical, emotional and spiritual recovery will train you to: Identify foods and behaviors specifically addictive to youTailor a food plan to fit your unique needsRecognize and cope with withdrawal symptomsAccept encouragement and guidance from othersAccept successConfront the problems that make you overeatIncluded is a special Self-Help index, a list of key topics you can turn to for immediate information and advice.